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Emotionally Exhausted, Burned Out Working Mom?
This Doesn't Have to Be Your Normal
reclaim your energy, reconnect with your family and find yourself again in motherhood
Overcaffeinated and Out of Effs
Podcast Episode Transcripts
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EPS 36. The Default Parent and the CEO: Three Businesses, a Baby and a Traveling Spouse
What happens when you're raising a baby, managing a career and holding down the home front while your spouse travels for work? In this episode of Overcaffeinated and Out of Effs I sit down with Ashley Bandemer, a new mom and multi-passionate entrepreneur who is building three businesses while navigating motherhood, partnership and the invisible load so many moms carry. Ashley shares the honest reality behind what it looks like to be both the default parent and the CEO during
Christi Gmyr Coaching
Mar 1025 min read
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EPS 35. "I Lost Myself in Motherhood": How a Former Sales Manager Turned Stay-at-Home Mom Found Herself Again
In today's episode of Overcaffeinated and Out of Effs I'm joined by Michelle Kivisto, a current marketing specialist and former sales manager who stepped away from her career for 10 years to become a stay-at-home mom. What she didn't expect was how quietly she would begin to lose her sense of identity in the process. After reentering the workforce as a marketing specialist, Michelle found creative outlets that helped her reconnect with herself and build community beyond mothe
Christi Gmyr Coaching
Mar 331 min read
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EPS 34. A Single Mom at the Top: Leading Billion-Dollar Brands While Raising a Child Alone
In today's episode of Overcaffeinated and Out of Effs I'm joined by Gretchen de Castellane, a former corporate leader who spent more than 20 years leading creative teams at Mattel for billion-dollar brands like Barbie and Hot Wheels, all while raising her child as a single mom. It was exciting, meaningful work but over time she poured so much of herself into the role that she lost sight of who she really was. Eventually, life gave her the nudge she didn't know she needed. The
Christi Gmyr Coaching
Feb 2429 min read
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