%20Christi%20Gmyr%20Logo%20%26%20Assets-09.png)
For The Working Mom Who's Tired Of
Being Everything to Everyone
create a life that feels manageable; feel seen, supported and appreciated; find yourself again in motherhood
1:1 Coaching with Christi
You Know Something Needs to Change. You're Just Not Sure Where to Start.
Maybe you're exhausted from constantly trying to keep up. Everything seems to fall on you, you're frustrated with the people around you, and even when you finally get a break, your brain is still running through everything that needs to be done.
1:1 coaching gives you a place to stop, figure out what's actually weighing you down and get support making the changes that matter most. Together we'll work on taking some of the pressure off, letting go of expectations that aren't serving you, getting the support you need and creating room for the things that matter most.
You don't need another strategy for squeezing more into your busy life. You need support creating a life that asks less of you.
ONE SPECIFIC CHALLENGE
.png)
Maybe you’re having a hard time setting boundaries, can’t deal with the mom guilt, struggling with a difficult decision or feeling resentment toward your partner....or maybe something else is weighing on you.
We’ll focus on what you need most right now and identify practical next steps you can take when you leave.
CLARITY & A PLAN
.png)
We’ll step back and look at the bigger picture by examining what’s making life feel so unmanageable, what’s taking the most out of you and what needs to change. You’ll leave with more clarity and a personalized plan for removing some of the weight and moving forward.
ONGOING SUPPORT
.png)
Over four sessions we’ll go deeper into the patterns that are keeping you overwhelmed and work together to actually change them. Depending on what you need most, that might mean letting go of impossible expectations, setting boundaries, asking for support, working through guilt and resentment, strengthening your relationships or finally making room for yourself again.
You'll have ongoing support and accountability as you put those changes into practice and begin creating a life that feels more manageable with more room for the people and things that matter...including you!